All the other stuff goes out the window if you can do this. You can be a terrible negotiator. You can mention a number up front. It won't matter if you have other alternatives because it's easy for you to say "I'm sorry. I have an offer for $X more."
There is a newsletter I think you can sign up for as well now.
Also consider other compensation - at this point in my career I'd really rather have an extra week or two of paid vacation vs a higher salary.