What low-maintenance career tracks, if any, exist for SWE's?

My parents are very blue collar and not from higher education (they haven't even completed their equivalent of high school) but what I share from them is that my outlook on work. I just treat my developer jobs as just that, a job, just to pay the bills. Not as a way to move up beyond an IC role, not to become a lead, not to stay on top of industry trends or news. My dad's been a welder at the same company for 20+ years, with the same position, and he only quit because the health risks associated with the job were catching up to him. He has been a trucker since.

So I want to follow my career cadence basically the same way, only needing to change jobs if I feel it's impacting my health (mental or physical) or if I no longer find my team and manager great to work with. Is there a career track like that for SWE's which is low-maintenance and have few disruptions? Traditionally I've been a web developer but am tired of running the tech treadmill.