Is there a new habit you cultivated recently that is paying off?

I know it sounds fairly simple - but making sure that I hit 10,000 steps per day, I've ended up going on some really long walks around my local area and have discovered a load of interesting places.

Walking as a grounding/thinking ritual. https://www.ribbonfarm.com/2010/08/09/how-to-take-a-walk/

Meditation, Breath Work, Kettlebell Training.

what is Ask HN