But I found 2 things: 1. I do not regularly re-visit these notes. Even I added some reminder to myself, when it pops, I just click it off. It seems, writing things down is more of taking care of my emotion.
2. I make same mistakes again and again. Exactly same? hardly; but I do not see much improvement.
Most of the areas are about communication and interaction with others.
Any tip?
Also, see if you can come up with a simple rule that will always help you. Such as: Excessive Debt is a problem. To fix it, always make sure that you have enough money to pay for what you want, in cash.